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A Mental Health & Wellbeing Learning Hub membership includes access to a library of learning and helps us to continue to deliver much needed not-for-profit mental health & wellbeing initiatives.
Courses
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Kids, Consumerism and Materialism
There is a causal link between low self-esteem and materialism. How can we help kids get the best of our consumer society and avoid the real costs of having too much?
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FreeSupporting Young People in Times of Uncertainty
How can we help young people stay hopeful through crises? This presentation will explore common responses to uncertainty and offer strategies to help to mitigate the negative impact of uncertainty on mental health.
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Anxiety and Autism in Young People
This presentation will examine how anxiety presents behaviourally for a child or adolescent with ASD and provide practical strategies for assisting a young autistic person who has high anxiety.
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Everything May NOT Be Awesome… Are Smartphones Hurting Our Children?
There is growing evidence that smart devices are placing young people at the forefront of a range of developmental problems and mental health issues. This session will consider important conversations about what constitutes smart usage of smartphones
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Supporting Young People with Healthy Gaming Behaviours
This presentation will equip participants with an understanding of excessive gaming from a holistic child-centred perspective. Intervention models and skills for overcoming resistance, including strategies for communication will be provided.
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Stress, Emotions and Learning
This presentation will look at the difference between emotions & feelings, what’s going on in the brain during good/bad stress, the resultant behavioural outcomes, and how to tackle each.