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A Mental Health & Wellbeing Learning Hub membership includes access to a library of learning and helps us to continue to deliver much needed not-for-profit mental health & wellbeing initiatives.
Courses
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Weaning the Screens for Digital Wellbeing and Online Safety
With the huge increase in the amount of screen time our young people have experienced in recent times, we need to support them to incorporate technology and screens into their lives in ways that ensure safety, balance and allow them to thrive.
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Tackling Domestic Violence
Australian of the Year 2015, Rosie Batty shares her personal story and journey, and discusses how to support young people who are experiencing the effects of domestic violence.
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Teenagers and Resilience
Gain strategies and conversation tips to support teenagers to become more resilient amongst the noise of social media, social comparison and huge emotions.
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Personal Stories of Extremism
This presentation will provide a personal way off understanding some complex factors related to hate speech and provide a starting point for exploring what communities can do to prevent it.
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Rewiring Your Brain for Better Mental Health
There are times when we need to take our minds into the pit stops of life for a refit. Advances in neuroplasticity offer exciting opportunities to re-purpose minds for better functioning.
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Anaphylaxis in the Newly Diagnosed Teen
This presentation provides an overview of anaphylaxis in teenagers and some considerations for supporting young people manage their diagnosis