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A Mental Health & Wellbeing Learning Hub membership includes access to a library of learning and helps us to continue to deliver much needed not-for-profit mental health & wellbeing initiatives.
Courses
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Teaching Values of Being Human
Teamwork, resiliency and capacity to pull together are among the values of being human that we must teach young people. This presentation will focus on guided conversations and activities to coach SEL and ignite ‘emotional intelligence'.
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Practical Ways to Build Emotional Intelligence
Many young people have not developed effective ways of identifying, experiencing and expressing their emotions. This presentation will look at how to help them experience their emotions, act on them and express them in a healthy and appropriate way.
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Anxiety Disorders in Children & Adolescents
Anxiety disorders are common in children and adolescents and are both underestimated and under treated. This presentation will outline different types of anxiety and provide case studies and techniques that can be used to help young people.
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Kids, Consumerism and Materialism
There is a causal link between low self-esteem and materialism. How can we help kids get the best of our consumer society and avoid the real costs of having too much?
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FreeSupporting Young People in Times of Uncertainty
How can we help young people stay hopeful through crises? This presentation will explore common responses to uncertainty and offer strategies to help to mitigate the negative impact of uncertainty on mental health.
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Anxiety and Autism in Young People
This presentation will examine how anxiety presents behaviourally for a child or adolescent with ASD and provide practical strategies for assisting a young autistic person who has high anxiety.