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A Mental Health & Wellbeing Learning Hub membership includes access to a library of learning and helps us to continue to deliver much needed not-for-profit mental health & wellbeing initiatives.
Courses
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Conversations with Resilient Young People
This lived-experience conversation is a powerful discussion on resilience, mindsets and how support and intervention at the right time can make a fundamental difference for young people.
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From Trauma to Strength
Be inspired by the power of the human spirit to triumph over trauma while gaining a set of tools to encourage and develop young people’s ability to navigate change and gain an appreciation for their personal ability to thrive.
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Teenagers and Resilience
Gain strategies and conversation tips to support teenagers to become more resilient amongst the noise of social media, social comparison and huge emotions.
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Building Learning Strengths
One of the most powerful ways we can build resilience is to have young people discover how to be successful learners. This presentation will outline Neuro-developmental differentiation as a way to help utilise learning strengths.
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Stress, Emotions and Learning
This presentation will look at the difference between emotions & feelings, what’s going on in the brain during good/bad stress, the resultant behavioural outcomes, and how to tackle each.
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Nurturing Resilience in Young People with Disability
This presentation will present some key strategies to optimise health, as well as a developmental model that informs the identification of practical, everyday strategies to support young people with different abilities develop resilience.