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A Mental Health & Wellbeing Learning Hub membership includes access to a library of learning and helps us to continue to deliver much needed not-for-profit mental health & wellbeing initiatives.
Courses
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Teen Sleep - Problems & Solutions
Teenagers place little value on sleep, and are generally poor sleep managers. This session shows how to implement treatments that build resilient sleep, which in turn protects teens from stress induced mood disorders and optimises learning outcomes.
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Managing Attention in the Age of Digital Distraction
Research-based practical strategies to help kids manage their attention without telling them they need to give up their devices.
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How the Brain Learns Online
This presentation provides research-based information and practical strategies to optimise learning online, whether it’s via remote learning, or learning online in a classroom environment.
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Sexting – Just Rude Pictures?
Practical strategies for educating young people to reduce the instances of teen sexting and related issues will be covered, along with how to deal with illegal material generated as a result of this practice.
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A Detective Steps into the Predator's Lair Disguised as a Child
This presentation will address online grooming methodology and the role carers, educators and other professionals can play to disrupt the grooming process at any stage and help young people stay safer online.
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Please Like Me!? Social Media and Mental Health
Social networking sites have a power that is unmatched in history to manipulate both positive and negative outcomes for young people. Gain an overview of the latest research and practical strategies for encouraging more positive outcomes.