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A Mental Health & Wellbeing Learning Hub membership includes access to a library of learning and helps us to continue to deliver much needed not-for-profit mental health & wellbeing initiatives.
Courses
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Intercultural Understanding & Wellbeing
This presentation will explore the link between Intercultural Understanding (ICU) and wellbeing and share some practical strategies and activities that promote both wellbeing and ICU.
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Nurturing a Healthy Mind: Common Sense Strategies for Wellbeing
This presentation focuses on debunking myths about building ‘better brains’ by looking into how the brain matures and develops, how nurture impacts on nature, and the implications of this as we use common sense strategies for enhancing wellbeing
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Weaning the Screens for Digital Wellbeing and Online Safety
With the huge increase in the amount of screen time our young people have experienced in recent times, we need to support them to incorporate technology and screens into their lives in ways that ensure safety, balance and allow them to thrive.
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Tackling Domestic Violence
Australian of the Year 2015, Rosie Batty shares her personal story and journey, and discusses how to support young people who are experiencing the effects of domestic violence.
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Teenagers and Resilience
Gain strategies and conversation tips to support teenagers to become more resilient amongst the noise of social media, social comparison and huge emotions.
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Personal Stories of Extremism
This presentation will provide a personal way off understanding some complex factors related to hate speech and provide a starting point for exploring what communities can do to prevent it.