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A Mental Health & Wellbeing Learning Hub membership includes access to a library of learning and helps us to continue to deliver much needed not-for-profit mental health & wellbeing initiatives.
Courses
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Perinatal Depression and Anxiety
Depression and anxiety in the perinatal period is a significant problem for many Australian mothers, but how easy are these symptoms to identify in primary care?
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Vicarious Trauma
How do we help the helper? This presentation discusses the signs and risk factors of vicarious trauma, and provides evidence-based management strategies to help minimise the impact.
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FreeExploring the journey of psychological healing
In this session, explore psychological healing and why this matters in a time of distraction, disconnection, and stress. Discover insights and practical steps to reconnect with purpose, restore energy, and create the conditions for growth and renewal
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Preparing young people for social media age restrictions
Explore how social media age restriction changes are likely to affect young people, what steps those who support them can put in place in anticipation, and how to tackle harms thoughtfully moving forward.
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Don't Miss Autism
This presentation will address why autism diagnosis is important, how ASD may present, provide case studies and offer strategies to support young people with autism to gain better self-understanding and self-esteem
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Virtual Autism
Neuroscientists around the world are concerned that environmental impacts, like too much screen time and the lack of socialisation, have neurological consequences on the developing brain