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A Mental Health & Wellbeing Learning Hub membership includes access to a library of learning and helps us to continue to deliver much needed not-for-profit mental health & wellbeing initiatives.
Courses
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Anxiety and Autism in Young People
This presentation will examine how anxiety presents behaviourally for a child or adolescent with ASD and provide practical strategies for assisting a young autistic person who has high anxiety.
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Positive Psychology Strategies to Reduce Depression in Adolescents
This presentation will provide an overview of Positive Psychology and examine how three easy-to-apply, empirically validated positive psychology tools can help to improve the wellbeing of young people and those who support them.
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Understanding Anxiety in Young People
Anxiety disorders are the most common mental disorders and emerge the earliest. This presentation explores the development of anxiety, treatment options and how to best support young people.
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Conversations we Need to Have with Young People About Mental Health
Adults are often wary of discussing mental health with teenagers. This presentation offers practical and simple tools to encourage communication and improve mental health literacy.