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A Mental Health & Wellbeing Learning Hub membership includes access to a library of learning and helps us to continue to deliver much needed not-for-profit mental health & wellbeing initiatives.
Courses
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Do Violent Computer Games Cause Aggressive Behaviour? – Understanding the Evidence
Despite public controversy, there is a large empirical research base that indicates that violent video games can impact how children think, feel and behave. Gain practical strategies for reducing screen time and encouraging a healthy media diet.
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Teenager, Music Listening and Wellbeing
Data consistently shows strong correlations between feeling isolated and unhappy with increased music listening. Learn how to support young people to use music in positive ways by constructing playlists that support movement rather than repetition
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Risk Factors for Alcohol and Other Drug Use: Implications for Prevention
This presentation will discuss the prevalence of drug and alcohol use among young people; the role personality, mental health and the developing brain have on shaping teenager's drug and alcohol use, and implications for prevention.
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FreeDigital mental health support: Exploring a platform for young minds
Mental health challenges among young people are rising while access to specialist care is limited. This session introduces a free, evidence-based digital platform offering personalised CBT-informed support for anxiety, depression, and related issues
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Practical Tips for Internet Safety
Learn about the principles of the internet and how we can use these to better support young people. This presentation will use case studies and provide practical strategies to use to teach young people how to make safer choices online.
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Technology-facilitated Abuse in Domestic and Family Violence Situations
This presentation looks at different forms of technology-facilitated abuse, reveals some of the red flags that indicate this is occurring, discusses who is most at risk and at what point in their lives, and discusses ways in which to help.