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A Mental Health & Wellbeing Learning Hub membership includes access to a library of learning and helps us to continue to deliver much needed not-for-profit mental health & wellbeing initiatives.
Courses
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Vaping - Exploding the Myths
There are many myths about the safety of vaping and its place as a substitute for smoking cigarettes. The fact that vaping has not been practiced across the world for long enough is part of the reason that more serious side-effects are not known.
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Digital Technology and the Impact on the Developing Brain
Intensive Early Screen Exposure (IESE) has detrimental effects on a range of developmental outcomes. This presentation discusses psychological and candidate neurological mechanisms and how we might remediate the symptoms in this population
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Perinatal Depression and Anxiety
Depression and anxiety in the perinatal period is a significant problem for many Australian mothers, but how easy are these symptoms to identify in primary care?
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Vicarious Trauma
How do we help the helper? This presentation discusses the signs and risk factors of vicarious trauma, and provides evidence-based management strategies to help minimise the impact.
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FreeExploring the journey of psychological healing
In this session, explore psychological healing and why this matters in a time of distraction, disconnection, and stress. Discover insights and practical steps to reconnect with purpose, restore energy, and create the conditions for growth and renewal
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Preparing young people for social media age restrictions
Explore how social media age restriction changes are likely to affect young people, what steps those who support them can put in place in anticipation, and how to tackle harms thoughtfully moving forward.