Not a member yet?
A Mental Health & Wellbeing Learning Hub membership includes access to a library of learning and helps us to continue to deliver much needed not-for-profit mental health & wellbeing initiatives.
Courses
-
Teenagers and Resilience
Gain strategies and conversation tips to support teenagers to become more resilient amongst the noise of social media, social comparison and huge emotions.
-
Personal Stories of Extremism
This presentation will provide a personal way off understanding some complex factors related to hate speech and provide a starting point for exploring what communities can do to prevent it.
-
Rewiring Your Brain for Better Mental Health
There are times when we need to take our minds into the pit stops of life for a refit. Advances in neuroplasticity offer exciting opportunities to re-purpose minds for better functioning.
-
Anaphylaxis in the Newly Diagnosed Teen
This presentation provides an overview of anaphylaxis in teenagers and some considerations for supporting young people manage their diagnosis
-
Mindset Training
Gain strategies for developing healthy and balanced levels of optimism, confidence, self awareness and wellbeing.
-
Social Media and Mental Health - A Toxic Combination for Young People?
We are beginning to see the toxic impact of social media on the mental health and development of young people. This presentation looks at the downside of social media on young people and what can, and should, be done to nurture healthy minds.